A Short Conversation to Clarify What’s Going On — and What to Do Next

What This Call Is (and Isn’t)

This call is:

  • A calm, confidential conversation
  • A chance to briefly explain what’s been difficult
  • A way to understand how I work and whether it fits
  • An opportunity to ask practical questions

This call isn’t:

  • A full therapy session
  • A commitment to ongoing work
  • A sales call
  • Crisis or emergency support


Alister Gates - Couple's & Individual Counsellor

This Call Tends to Be Most Helpful If You:
  • Feel stuck, overwhelmed, or internally conflicted despite functioning well
  • Are dealing with anxiety, burnout, relationship strain, or repeated patterns
  • Want thoughtful, depth-oriented therapy — not quick fixes
  • Are open to working online

If you’re unsure, that’s fine — the call itself often brings clarity.

Practical Details for Our Clarity Call

  • Length: ~20 minutes
  • Format: Online (Google Meet)
  • Cost: Free
  • Time zones: UK / Europe / Middle East / US / Aus or NZ

Please Select One
  • Individual Therapy
  • Couple Therapy
  • IFS Therapy
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You don’t need to prepare anything — just a brief sense of what you’d like help with.


Session availability:
Online
 
(Evenings and weekend sessions by arrangement and may incur an extra fee)